As a yoga teacher, I believe my practice transcends just the physical poses. It encompasses a holistic approach to well-being and mindfulness. Its a way to connect with myself and inspire my students to do the same. The right yoga apparel supports this connection, allowing for freedom of movement while fostering mindfulness. After years of trying various brands, I discovered Coolibar, and it's been a game-changer for my practice and teaching.

Here's why Coolibar has become my go-to for yoga apparel and how it aligns perfectly with the values I bring to my classes.

Why Coolibar Stands Out

As a teacher who practices and teaches multiple styles of yoga—from restorative flows to hot yoga sessions—I need clothing that moves seamlessly with me. Coolibar's quality stood out from the moment I tried it.

"The fabric feels buttery-soft but offers the perfect amount of compression without feeling restrictive. It's a triple threat—comfortable, supportive, and beautifully designed."

Having apparel that fits well and enhances movement allows me to focus on the essence of yoga - breath, presence, and flow.

The Leggings I Can't Live Without

If there's one piece of yoga apparel I'd recommend to anyone, it's Coolibar's leggings. They're not just leggings—they're a practice essential.

"During hot yoga sessions, finding leggings that stay put—especially at the waistband—is rare. Coolibar's leggings pass the test, keeping me comfortable and supported throughout even the most dynamic flows."

Beyond their performance in the studio, these leggings have become my everyday go-to, effortlessly transitioning from yoga to walking my dog Benny or running errands.

Practicing Mindfulness Outdoors

Teaching and practicing yoga outdoors is one of my favorite ways to connect with nature. Living in sunny Miami, though, I'm always conscious of protecting my skin. That's where Coolibar's UPF 50+ protection comes in.

"Knowing my yoga apparel shields me from harmful UV rays gives me peace of mind and allows me to fully immerse myself in the practice, whether on the beach or in a park."

This sun protection aligns perfectly with my self-care philosophy, reminding me and my students of the importance of nurturing ourselves inside and out.

The Perfect Fit for Every Movement

When I first tried Coolibar during a photoshoot, I wasn't expecting much—I've tried many brands over the years. The first moment I slipped into Coolibar leggings, I was amazed by the fit, vibrant colors, and buttery-soft fabric.

"Not only do the clothes feel incredible, but they also inspire confidence and mindfulness during practice. There's a certain joy in knowing you're wearing something that supports your every move."

Self-Care Beyond the Mat

As a yoga teacher, I embrace self-care which is central to my life. I often encourage my students to carry the mindfulness they cultivate on the mat into their everyday routines. Coolibar's apparel helps me do just that.

"These clothes are more than just yoga gear—they're a reminder to prioritize comfort and well-being in every aspect of life."

From morning yoga sessions to working from home, Coolibar's pieces are an integral part of my wardrobe because of their versatility and comfort.

Recommendations

For anyone considering upgrading their yoga wardrobe, here are my top Coolibar picks:

• Women's Larix Shoulder Wrap UV Sleeves
• Women's Shavasana Yoga Sports Bra
• Women's Shavasana High Rise Yoga Short
• Women's Ananda Legging
• Women's Lotus Bodysuit
• Women's Ananda Long Line Sports Bra

Looking Ahead

As I prepare to open my first yoga studio, Wild Thing Yogain Miami, I'm even more intentional about the tools and products I use. My mission is to create a sanctuary where students can rediscover themselves through breath and movement, and Coolibar's apparel beautifully supports that mission.

Whether you're new to yoga or seasoned practitioner investing in apparel that supports your journey is a step toward deeper mindfulness and connection. Coolibar has genuinely helped me, and I'm excited to share its benefits with my students and community.

Let's move, breathe, and grow together. Namaste.